If you have ever actually experienced high blood pressure, you know its not something you want to deal with for long. Many times high blood pressure can occur after strenuous activity, as the veins are constricted to allow blood to more readily perfuse the active tissues and cardiac output increases as a result of increased heart rate. One way to cope with this is to blow slowly blow on your thumb. The vagus nerve which innervated the heart pacemaker cells is inhibited by slow rhythmic breathing and by thumb sensory.
the more you know.
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